Find someone to love and give them a hug today.
True for myself. Changing the way you think is difficult, but ALAS! YOU ARE NOT A VICTIM! You have the power to change your thoughts, and the biggest secret is speaking out loud the good, thereby interrupting bad thoughts! Try it! You may have to do it often in the beginning, but tis a journey well worth the struggle.
today i was in hot topic with my mom and there was a bra with Simba on it so I asked her “want a lion king bra?” she said “why would i?” so I put it in front of my chest and said “hakuna ma tatas” she had to leave the store she was laughing so hard.